Health

Why treating allergies could improve exam performance As an allergy specialist, I see every year how disruptive hay fever can be - particularly for teenagers sitting important exams. At our specialist allergy clinic in Ringwood, the busiest time for hay fever

Menopause & HRT Support in Ringwood Written by Dr Selina Gray, Women’s Health GP at Dr Helen Medical, Ringwood Hormones, HRT and the Women Who Have Carried It All I am a GP with a specialist interest in women’s health, and my connection

Thai Boxing for Mums at Wassmuffin There’s never a wrong time to start something new — and Thai boxing is one of the most powerful ways to build fitness, confidence, and strength. After busy weeks of juggling family life, school runs,

A professional survey today could be the smartest investment you make this year. For many people living in Ringwood, Hampshire and nearby Dorset, accessing timely healthcare has become increasingly difficult. Busy routines, longer NHS waits and the stress of not knowing

Thai Boxing for Mums this January January is the perfect time to start something new, and Thai boxing is one of the most powerful ways to kick-start both your fitness and confidence. After the busy build-up to Christmas, many mums are

Fitness, confidence and community At Wassmuffin Martial Arts in Boscombe, we believe fitness should do more than just burn calories. It should build confidence, sharpen the mind, and create a sense of community. That’s exactly what Muay Thai — the art