The cookbook author and PT reflects on how far his outlook on food, exercise and life has come. By Prudence Wade. Now on his 12th cookbook, Joe Wicks isn’t the same person he was when his first came out in…
As we step into the new year, let’s rethink the whole “New Year, New You” idea. Instead of feeling pressured to make resolutions, why not make January and all of 2024 a time to appreciate the good things in our…
Would like to wish everyone a Merry Christmas & Happy new year! This luxury salon & clinic based in Bournemouth, offers all things hair, beauty and aesthetics to make sure you are looking and feeling your best over the festive…
COVID & FLU Solutions using safe UV-C disinfection lighting What inspired the development of Luxiair? The need for sterile and safe air to breathe for everyone. No viruses can be active once exposed to UV-C light using these groundbreaking UVC…
Ah, the “C” word, a double-edged sword that transforms December into a month of merriment and indulgence. It sprinkles festive magic into every weekend, urging us to attend social events, share in the joy of the season, and savour delicious…
We talk to Jasmine Holmes, founder of Holmes of Beauty, to find out more about the array of treatments and services the business offers to its clients. Over the years of working in local salons, Jasmine always felt there was…
Wassmuffin Mixed Martial Arts Gym is widely known to hold the reputation of friendliest MMA gym in town. With a vibe that’s not been paralleled they welcome all levels and all ages. There’s something there for everyone whether your looking…
A holistic approach to your journey As the winter chill settles in, it’s easy to let thoughts of beach days & swimsuits fade into the background. However, the age-old saying rings truer than ever: “Summer bodies are made in the…
Step into Inipi, Pokesdown’s tranquil haven of holistic beauty. In conversation with visionary founder Larine, this serene sanctuary beckons you to embrace your natural radiance and embark on a transformative journey of self-care. Located in the vibrant area of Pokesdown,…
Step into Inipi, a tranquil haven of holistic beauty. Step into Inipi, and you’ll find yourself immersed in a sanctuary where relaxation and rejuvenation reign supreme. Larine’s tranquil and friendly environment, coupled with her professionalism, sets the stage for tailored…